ETIENNE Dominique 10:00 row
1,824m
Meters
10:00.0
Time
2:44.4
Pace
96
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 84 |
May 20, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,824m | 2:44.4 | 79 | 570 | 27 | 110 |
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 53 | 91 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 36 | 107 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 30 | 111 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 25 | 115 |
| 5:00.0 | 172m | 2:54.4 | 66 | 527 | 25 | 109 |
| 6:00.0 | 182m | 2:44.8 | 78 | 568 | 20 | 112 |
| 7:00.0 | 104m | 4:48.4 | 15 | 350 | 29 | 106 |
| 8:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 107 |
| 9:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 118 |
| 10:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 132 |
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Workout Graph
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