ETIENNE Dominique 7700m row
7,700m
Meters
34:14.2
Time
2:13.3
Pace
457
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 87 |
May 28, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:14.2 | 7,700m | 2:13.3 | 147 | 807 | 23 | 146 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 24 | 137 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 22 | 144 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 23 | 148 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 23 | 145 |
| 4:31.3 | 5,000m | 2:15.6 | 140 | 782 | 22 | 148 |
| 4:35.1 | 6,000m | 2:17.5 | 134 | 762 | 23 | 143 |
| 4:37.2 | 7,000m | 2:18.6 | 131 | 752 | 23 | 146 |
| 3:00.3 | 7,700m | 2:08.7 | 164 | 863 | 27 | 158 |
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Workout Graph
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Tour du pays de Buch 15e étape.