ETIENNE Dominique 10:00 row
2,005m
Meters
10:00.0
Time
2:29.6
Pace
110
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 84 |
June 06, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 29 | 119 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 55 | 98 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 39 | 108 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 32 | 111 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | 117 |
| 5:00.0 | 174m | 2:52.4 | 68 | 535 | 28 | 112 |
| 6:00.0 | 179m | 2:47.5 | 74 | 555 | 27 | 114 |
| 7:00.0 | 223m | 2:14.5 | 144 | 794 | 19 | 124 |
| 8:00.0 | 237m | 2:06.5 | 173 | 893 | 20 | 132 |
| 9:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 138 |
| 10:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | 142 |
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Échauffement