ETIENNE Dominique 10:00 row
2,003
Meters
10:00.0
Time
2:29.7
Pace
108
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 83 |
June 08, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,003 | 2:29.7 | 104 | 648 | 108 | 28 | 116 |
| 1:00.0 | 129 | 3:52.5 | 28 | 360 | 6 | 53 | 89 |
| 2:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 39 | 105 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 33 | 110 |
| 4:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 30 | 112 |
| 5:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 29 | 113 |
| 6:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 29 | 122 |
| 7:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 21 | 123 |
| 8:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 17 | 126 |
| 9:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 18 | 129 |
| 10:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 19 | 132 |
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