ETIENNE Dominique 10:00 row
2,003m
Meters
10:00.0
Time
2:29.7
Pace
108
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 83 |
June 08, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 28 | 116 |
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 53 | 89 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 39 | 105 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 33 | 110 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 30 | 112 |
| 5:00.0 | 181m | 2:45.7 | 77 | 564 | 29 | 113 |
| 6:00.0 | 201m | 2:29.2 | 105 | 662 | 29 | 122 |
| 7:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | 123 |
| 8:00.0 | 218m | 2:17.6 | 134 | 762 | 17 | 126 |
| 9:00.0 | 230m | 2:10.4 | 158 | 842 | 18 | 129 |
| 10:00.0 | 229m | 2:11.0 | 156 | 835 | 19 | 132 |
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Workout Graph
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Échauffement