ETIENNE Dominique 10:00 row
1,775m
Meters
10:00.0
Time
2:49.0
Pace
90
Calories
100
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 85 |
August 09, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,775m | 2:49.0 | 72 | 549 | 25 | 100 |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 47 | 85 |
| 2:00.0 | 146m | 3:25.4 | 40 | 438 | 36 | 93 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 30 | 99 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 26 | 103 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 105 |
| 6:00.0 | 174m | 2:52.4 | 68 | 535 | 26 | 102 |
| 7:00.0 | 160m | 3:07.5 | 53 | 482 | 20 | 97 |
| 8:00.0 | 198m | 2:31.5 | 101 | 646 | 16 | 102 |
| 9:00.0 | 212m | 2:21.5 | 124 | 725 | 17 | 110 |
| 10:00.0 | 210m | 2:22.8 | 120 | 713 | 17 | 111 |
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Workout Graph
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Échauffement