ETIENNE Dominique 10:00 row
1,877m
Meters
10:00.0
Time
2:39.8
Pace
97
Calories
101
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 85 |
August 10, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,877m | 2:39.8 | 86 | 595 | 26 | 101 |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 51 | 79 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 39 | 92 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 28 | 97 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 26 | 100 |
| 5:00.0 | 164m | 3:02.9 | 57 | 496 | 26 | 98 |
| 6:00.0 | 172m | 2:54.4 | 66 | 527 | 20 | 98 |
| 7:00.0 | 206m | 2:25.6 | 113 | 690 | 17 | 104 |
| 8:00.0 | 220m | 2:16.3 | 138 | 775 | 17 | 114 |
| 9:00.0 | 219m | 2:16.9 | 136 | 768 | 19 | 115 |
| 10:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 120 |
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Workout Graph
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Échauffement