ETIENNE Dominique 20:16 row
3,815m
Meters
20:16.6
Time
2:39.4
Pace
200
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 85 |
August 10, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.6 | 3,815m | 2:39.4 | 86 | 597 | 20 | 119 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 112 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 122 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 114 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 123 |
| 20:16.6 | 56m | 2:28.2 | 107 | 669 | 14 | 125 |
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Explosivité 3