ETIENNE Dominique 10:00 row
2,022m
Meters
10:00.0
Time
2:28.3
Pace
109
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 90 |
August 13, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 27 | 118 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 57 | 95 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 37 | 108 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 31 | 115 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 115 |
| 5:00.0 | 188m | 2:39.5 | 86 | 596 | 27 | 114 |
| 6:00.0 | 195m | 2:33.8 | 96 | 630 | 20 | 120 |
| 7:00.0 | 212m | 2:21.5 | 124 | 725 | 16 | 121 |
| 8:00.0 | 220m | 2:16.3 | 138 | 775 | 18 | 127 |
| 9:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | 130 |
| 10:00.0 | 235m | 2:07.6 | 168 | 878 | 22 | 141 |
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Workout Graph
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Échauffement