ETIENNE Dominique 31:16 row
6,352m
Meters
31:16.7
Time
2:27.7
Pace
349
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 613 |
| Drag Factor | 89 |
August 13, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.7 | 6,352m | 2:27.7 | 109 | 673 | 19 | 131 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 114 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 130 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 130 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 131 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 | 134 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 139 |
| 31:16.7 | 259m | 2:28.0 | 108 | 671 | 19 | 142 |
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Endurance 17