ETIENNE Dominique 8:00 row
1,017m
Meters
8:00.0
Time
3:55.9
Pace
51
Calories
108
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 13 |
| Stroke Count | 105 |
| Drag Factor | 120 |
August 13, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,017m | 3:55.9 | 27 | 391 | 13 | 108 |
| 1:20.0 | 58m | 11:29.6 | 1 | 303 | 4 | 96 |
| 2:40.0 | 0 | 86 | ||||
| 4:00.0 | 202m | 3:18.0 | 45 | 455 | 18 | 106 |
| 5:20.0 | 250m | 2:40.0 | 85 | 594 | 19 | 117 |
| 6:40.0 | 248m | 2:41.2 | 83 | 587 | 19 | 121 |
| 8:00.0 | 259m | 2:34.4 | 95 | 627 | 20 | 126 |
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