ETIENNE Dominique 30:33 row
5,808m
Meters
30:33.0
Time
2:37.7
Pace
310
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 83 |
October 14, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.0 | 5,808m | 2:37.7 | 89 | 606 | 21 | 122 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 22 | 98 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 122 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 139 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 129 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 135 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 16 | 118 |
| 30:33.0 | 77m | 3:34.2 | 36 | 422 | 14 | 115 |
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Workout Graph
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Combiné 1