ETIENNE Dominique 20:00 row
4,097m
Meters
20:00.0
Time
2:26.4
Pace
227
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 83 |
October 14, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,097m | 2:26.4 | 111 | 683 | 20 | 135 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 124 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 134 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 135 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 147 |
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Workout Graph
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CAD20 tranquille