ETIENNE Dominique 31:32 row
6,495m
Meters
31:32.7
Time
2:25.7
Pace
361
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 616 |
| Drag Factor | 83 |
October 17, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.7 | 6,495m | 2:25.7 | 113 | 689 | 19 | 131 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 111 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 129 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 126 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 134 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 | 135 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 143 |
| 31:32.7 | 298m | 2:35.5 | 93 | 620 | 19 | 140 |
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Endurance 17