ETIENNE Dominique 10:00 row
1,752m
Meters
10:00.0
Time
2:51.2
Pace
89
Calories
100
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 84 |
October 18, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,752m | 2:51.2 | 70 | 539 | 25 | 100 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 51 | 85 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 35 | 88 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 27 | 90 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 22 | 95 |
| 5:00.0 | 170m | 2:56.4 | 64 | 519 | 25 | 99 |
| 6:00.0 | 183m | 2:43.9 | 79 | 573 | 19 | 106 |
| 7:00.0 | 121m | 4:07.9 | 23 | 379 | 30 | 99 |
| 8:00.0 | 189m | 2:38.7 | 88 | 601 | 16 | 103 |
| 9:00.0 | 232m | 2:09.3 | 162 | 857 | 16 | 121 |
| 10:00.0 | 217m | 2:18.2 | 132 | 755 | 18 | 121 |
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Workout Graph
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Échauffement