ETIENNE Dominique 22:00 row
4,661m
Meters
22:00.9
Time
2:21.6
Pace
264
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 83 |
October 18, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.9 | 4,661m | 2:21.6 | 123 | 723 | 20 | 133 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 123 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 132 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 132 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 147 |
| 22:00.9 | 374m | 2:41.6 | 83 | 585 | 21 | 131 |
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Workout Graph
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Métronome 1