ETIENNE Dominique 30:13 row
6,116m
Meters
30:13.8
Time
2:28.2
Pace
337
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 84 |
October 28, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.8 | 6,116m | 2:28.2 | 107 | 669 | 21 | 112 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 112 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 17 | |
| 30:13.8 | 43m | 2:40.4 | 85 | 591 | 9 |
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Workout Graph
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Combiné 1