ETIENNE Dominique 10:00 row
1,716m
Meters
10:00.0
Time
2:54.8
Pace
91
Calories
103
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 85 |
October 30, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,716m | 2:54.8 | 66 | 525 | 29 | 103 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 52 | 84 |
| 2:00.0 | 117m | 4:16.4 | 21 | 371 | 50 | 89 |
| 3:00.0 | 162m | 3:05.1 | 55 | 489 | 36 | 96 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 28 | 98 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | 102 |
| 6:00.0 | 186m | 2:41.2 | 83 | 587 | 27 | 108 |
| 7:00.0 | 186m | 2:41.2 | 83 | 587 | 20 | 112 |
| 8:00.0 | 92m | 5:26.0 | 10 | 334 | 27 | 101 |
| 9:00.0 | 221m | 2:15.7 | 140 | 781 | 17 | 114 |
| 10:00.0 | 239m | 2:05.5 | 177 | 909 | 18 | 128 |
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Workout Graph
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Échauffement