ETIENNE Dominique 20:28 row
4,017m
Meters
20:28.3
Time
2:32.8
Pace
215
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 84 |
October 30, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.3 | 4,017m | 2:32.8 | 98 | 637 | 20 | 127 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 118 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 126 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 22 | 127 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 132 |
| 20:28.3 | 101m | 2:20.0 | 127 | 738 | 15 | 136 |
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Explosivité 3