ETIENNE Dominique 10:00 row
1,772m
Meters
10:00.0
Time
2:49.3
Pace
90
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 82 |
November 21, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,772m | 2:49.3 | 72 | 548 | 26 | 117 |
| 1:00.0 | 112m | 4:27.8 | 18 | 362 | 46 | 103 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 36 | 102 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 31 | 119 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 121 |
| 5:00.0 | 103m | 4:51.2 | 14 | 348 | 30 | 114 |
| 6:00.0 | 165m | 3:01.8 | 58 | 500 | 29 | 115 |
| 7:00.0 | 182m | 2:44.8 | 78 | 568 | 21 | 124 |
| 8:00.0 | 216m | 2:18.8 | 131 | 749 | 15 | 131 |
| 9:00.0 | 199m | 2:30.7 | 102 | 651 | 15 | 128 |
| 10:00.0 | 215m | 2:19.5 | 129 | 743 | 15 | 121 |
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Workout Graph
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Échauffement