ETIENNE Dominique 22:07 row
4,607m
Meters
22:07.8
Time
2:24.1
Pace
258
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 82 |
November 21, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.8 | 4,607m | 2:24.1 | 117 | 702 | 20 | 142 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 131 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 141 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 145 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 155 |
| 22:07.8 | 394m | 2:42.1 | 82 | 582 | 21 | 142 |
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Métronome 1