ETIENNE Dominique 8:00 row
1,370
Meters
8:00.0
Time
2:55.1
Pace
66
Calories
125
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 17 |
| Stroke Count | 137 |
| Drag Factor | 82 |
November 21, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,370 | 2:55.1 | 65 | 495 | 66 | 17 | 125 |
| 1:20.0 | 194 | 3:26.1 | 40 | 405 | 9 | 17 | 116 |
| 2:40.0 | 227 | 2:56.2 | 64 | 495 | 11 | 17 | 124 |
| 4:00.0 | 233 | 2:51.6 | 69 | 495 | 11 | 17 | 126 |
| 5:20.0 | 233 | 2:51.6 | 69 | 495 | 11 | 17 | 128 |
| 6:40.0 | 239 | 2:47.3 | 75 | 540 | 12 | 17 | 128 |
| 8:00.0 | 244 | 2:43.9 | 79 | 540 | 12 | 17 | 130 |
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