ETIENNE Dominique 8:00 row
1,627
Meters
8:00.0
Time
2:27.5
Pace
87
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 85 |
February 28, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,627 | 2:27.5 | 109 | 652 | 87 | 22 | 130 |
| 1:20.0 | 253 | 2:38.1 | 89 | 585 | 13 | 21 | 119 |
| 2:40.0 | 271 | 2:27.6 | 109 | 630 | 14 | 22 | 126 |
| 4:00.0 | 276 | 2:24.9 | 115 | 675 | 15 | 22 | 133 |
| 5:20.0 | 270 | 2:28.1 | 108 | 630 | 14 | 23 | 132 |
| 6:40.0 | 273 | 2:26.5 | 111 | 675 | 15 | 23 | 133 |
| 8:00.0 | 284 | 2:20.8 | 125 | 720 | 16 | 22 | 138 |
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