ETIENNE Dominique 16:05 row
3,219
Meters
16:05.7
Time
2:30.0
Pace
176
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 95 |
March 13, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.7 | 3,219 | 2:30.0 | 104 | 656 | 176 | 21 | 125 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 21 | 117 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 21 | 122 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 | 142 |
| 16:05.7 | 157 | 3:29.2 | 38 | 431 | 7 | 17 | 122 |
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Endurance 4