ETIENNE Dominique 10:00 row
1,892
Meters
10:00.0
Time
2:38.5
Pace
99
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 85 |
March 17, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,892 | 2:38.5 | 88 | 594 | 99 | 26 | 114 |
| 1:00.0 | 153 | 3:16.0 | 46 | 420 | 7 | 46 | 99 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 36 | 105 |
| 3:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 28 | 106 |
| 4:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 24 | 110 |
| 5:00.0 | 114 | 4:23.1 | 19 | 300 | 5 | 28 | 104 |
| 6:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 28 | 117 |
| 7:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 20 | 118 |
| 8:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 15 | 122 |
| 9:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 17 | 128 |
| 10:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 21 | 134 |
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Workout Graph
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Échauffement