ETIENNE Dominique 10:00 row
1,868
Meters
10:00.0
Time
2:40.5
Pace
97
Calories
110
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 84 |
March 18, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,868 | 2:40.5 | 84 | 582 | 97 | 27 | 110 |
| 1:00.0 | 133 | 3:45.5 | 30 | 360 | 6 | 47 | 87 |
| 2:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 36 | 102 |
| 3:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 29 | 106 |
| 4:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 25 | 107 |
| 5:00.0 | 122 | 4:05.9 | 24 | 360 | 6 | 32 | 102 |
| 6:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 29 | 106 |
| 7:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 22 | 116 |
| 8:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 15 | 122 |
| 9:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 18 | 125 |
| 10:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 21 | 129 |
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Echauffement