ETIENNE Dominique 10:00 row
1,930
Meters
10:00.0
Time
2:35.4
Pace
103
Calories
112
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 82 |
March 21, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,930 | 2:35.4 | 93 | 618 | 103 | 26 | 112 |
| 1:00.0 | 147 | 3:24.0 | 41 | 420 | 7 | 48 | 92 |
| 2:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 35 | 100 |
| 3:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 29 | 103 |
| 4:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 24 | 110 |
| 5:00.0 | 146 | 3:25.4 | 40 | 420 | 7 | 29 | 109 |
| 6:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 28 | 110 |
| 7:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 20 | 117 |
| 8:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 15 | 125 |
| 9:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 18 | 122 |
| 10:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 22 | 135 |
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Echauffement