Pierre-Geoffroy Rene 20:10 row
4,512
Meters
20:10.3
Time
2:14.1
Pace
273
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 125 |
May 21, 2026 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.3 | 4,512 | 2:14.1 | 145 | 812 | 273 | 22 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 870 | 87 | 22 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 790 | 79 | 22 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 800 | 80 | 22 |
| 20:10.3 | 462 | 2:21.0 | 125 | 745 | 27 | 23 |
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Workout Graph
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