Pierre-Geoffroy Rene 45:00 row
9,956
Meters
45:00.0
Time
2:15.5
Pace
585
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 192 |
June 20, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,956 | 2:15.5 | 140 | 780 | 585 | 22 |
| 9:00.0 | 2,018 | 2:13.7 | 146 | 800 | 120 | 23 |
| 18:00.0 | 2,010 | 2:14.3 | 144 | 793 | 119 | 23 |
| 27:00.0 | 2,015 | 2:13.9 | 145 | 800 | 120 | 21 |
| 36:00.0 | 1,937 | 2:19.3 | 129 | 740 | 111 | 23 |
| 45:00.0 | 1,977 | 2:16.5 | 137 | 766 | 115 | 22 |
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Workout Graph
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