Pierre-Geoffroy Rene 15:00 row
3,324
Meters
15:00.0
Time
2:15.3
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 112 |
November 22, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,324 | 2:15.3 | 141 | 776 | 194 | 21 |
| 3:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 20 |
| 6:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 20 |
| 9:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 20 |
| 12:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 22 |
| 15:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 24 |
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Workout Graph
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