Pierre-Geoffroy Rene 30:00 row
6,510
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 115 |
November 29, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510 | 2:18.2 | 132 | 750 | 375 | 20 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 19 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 20 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 22 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 20 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 19 |
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Workout Graph
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