Pierre-Geoffroy Rene 45:00 row
9,704
Meters
45:00.0
Time
2:19.1
Pace
559
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 135 |
January 02, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,704 | 2:19.1 | 130 | 745 | 559 | 19 |
| 9:00.0 | 1,999 | 2:15.0 | 142 | 786 | 118 | 18 |
| 18:00.0 | 1,945 | 2:18.8 | 131 | 746 | 112 | 18 |
| 27:00.0 | 1,940 | 2:19.1 | 130 | 746 | 112 | 20 |
| 36:00.0 | 1,916 | 2:20.9 | 125 | 726 | 109 | 19 |
| 45:00.0 | 1,904 | 2:21.8 | 123 | 720 | 108 | 20 |
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Workout Graph
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