Pierre-Geoffroy Rene 45:00 row
9,535
Meters
45:00.0
Time
2:21.5
Pace
545
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 151 |
April 03, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,535 | 2:21.5 | 123 | 726 | 545 | 19 |
| 9:00.0 | 1,965 | 2:17.4 | 135 | 760 | 114 | 21 |
| 18:00.0 | 1,864 | 2:24.8 | 115 | 720 | 108 | 17 |
| 27:00.0 | 1,917 | 2:20.8 | 125 | 726 | 109 | 20 |
| 36:00.0 | 1,886 | 2:23.1 | 119 | 706 | 106 | 19 |
| 45:00.0 | 1,903 | 2:21.8 | 123 | 720 | 108 | 19 |
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Workout Graph
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