Pierre-Geoffroy Rene 45:00 row
9,776
Meters
45:00.0
Time
2:18.0
Pace
567
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
June 02, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,776 | 2:18.0 | 133 | 756 | 567 | 19 |
| 9:00.0 | 1,940 | 2:19.1 | 130 | 746 | 112 | 18 |
| 18:00.0 | 1,987 | 2:15.8 | 139 | 780 | 117 | 19 |
| 27:00.0 | 1,962 | 2:17.6 | 134 | 760 | 114 | 19 |
| 36:00.0 | 1,932 | 2:19.7 | 128 | 740 | 111 | 20 |
| 45:00.0 | 1,955 | 2:18.1 | 133 | 753 | 113 | 20 |
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Workout Graph
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