Pierre-Geoffroy Rene 45:00 row
9,469
Meters
45:00.0
Time
2:22.5
Pace
534
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 807 |
| Drag Factor | 148 |
June 27, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,469 | 2:22.5 | 121 | 712 | 534 | 18 |
| 9:00.0 | 1,963 | 2:17.5 | 135 | 760 | 114 | 18 |
| 18:00.0 | 1,910 | 2:21.3 | 124 | 720 | 108 | 17 |
| 27:00.0 | 1,878 | 2:23.7 | 118 | 700 | 105 | 18 |
| 36:00.0 | 1,854 | 2:25.6 | 113 | 686 | 103 | 18 |
| 45:00.0 | 1,864 | 2:24.8 | 115 | 693 | 104 | 19 |
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Workout Graph
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