Pierre-Geoffroy Rene 45:00 row
9,971
Meters
45:00.0
Time
2:15.3
Pace
587
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 147 |
July 05, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,971 | 2:15.3 | 141 | 782 | 587 | 20 |
| 9:00.0 | 2,030 | 2:13.0 | 149 | 806 | 121 | 19 |
| 18:00.0 | 1,998 | 2:15.1 | 142 | 786 | 118 | 20 |
| 27:00.0 | 1,987 | 2:15.8 | 139 | 780 | 117 | 20 |
| 36:00.0 | 1,973 | 2:16.8 | 137 | 766 | 115 | 20 |
| 45:00.0 | 1,983 | 2:16.1 | 139 | 773 | 116 | 21 |
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Workout Graph
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