Pierre-Geoffroy Rene 45:00 row
9,421
Meters
45:00.0
Time
2:23.2
Pace
529
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 144 |
September 08, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,421 | 2:23.2 | 119 | 705 | 529 | 18 |
| 9:00.0 | 1,920 | 2:20.6 | 126 | 726 | 109 | 19 |
| 18:00.0 | 1,902 | 2:21.9 | 122 | 720 | 108 | 20 |
| 27:00.0 | 1,880 | 2:23.6 | 118 | 700 | 105 | 18 |
| 36:00.0 | 1,855 | 2:25.5 | 114 | 686 | 103 | 17 |
| 45:00.0 | 1,865 | 2:24.7 | 115 | 693 | 104 | 18 |
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Workout Graph
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