Pierre-Geoffroy Rene 45:00 row
10,043
Meters
45:00.0
Time
2:14.4
Pace
596
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
November 20, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,043 | 2:14.4 | 144 | 794 | 596 | 19 |
| 9:00.0 | 1,971 | 2:16.9 | 136 | 766 | 115 | 17 |
| 18:00.0 | 1,972 | 2:16.9 | 136 | 766 | 115 | 18 |
| 27:00.0 | 2,025 | 2:13.3 | 148 | 806 | 121 | 19 |
| 36:00.0 | 2,033 | 2:12.8 | 149 | 813 | 122 | 20 |
| 45:00.0 | 2,043 | 2:12.1 | 152 | 820 | 123 | 21 |
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Workout Graph
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