Ian Boyd-Livingston 1:00:00 row
12,171
Meters
1:00:00.0
Time
2:27.8
Pace
671
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 109 |
March 30, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,171 | 2:27.8 | 108 | 672 | 671 | 21 | 109 |
| 12:00.0 | 2,427 | 2:28.3 | 107 | 669 | 133 | 22 | 108 |
| 24:00.0 | 2,452 | 2:26.8 | 111 | 680 | 136 | 21 | 109 |
| 36:00.0 | 2,441 | 2:27.4 | 109 | 675 | 135 | 20 | 115 |
| 48:00.0 | 2,419 | 2:28.8 | 106 | 665 | 133 | 21 | 106 |
| 1:00:00.0 | 2,432 | 2:28.0 | 108 | 671 | 134 | 23 | 108 |
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Workout Graph
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