Ian Boyd-Livingston 1:00:00 row
12,555
Meters
1:00:00.0
Time
2:23.3
Pace
707
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 110 |
April 01, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,555 | 2:23.3 | 119 | 708 | 707 | 23 | 121 |
| 12:00.0 | 2,486 | 2:24.8 | 115 | 696 | 139 | 22 | 114 |
| 24:00.0 | 2,525 | 2:22.5 | 121 | 715 | 143 | 23 | 119 |
| 36:00.0 | 2,517 | 2:23.0 | 120 | 711 | 142 | 26 | 121 |
| 48:00.0 | 2,507 | 2:23.5 | 118 | 706 | 141 | 24 | 127 |
| 1:00:00.0 | 2,520 | 2:22.8 | 120 | 713 | 142 | 23 | 124 |
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Workout Graph
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