Ian Boyd-Livingston 1:00:00 row
12,421
Meters
1:00:00.0
Time
2:24.9
Pace
711
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 108 |
April 04, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,421 | 2:24.9 | 115 | 695 | 711 | 21 | 122 |
| 12:00.0 | 2,276 | 2:38.1 | 88 | 604 | 130 | 19 | 117 |
| 24:00.0 | 2,601 | 2:18.4 | 132 | 754 | 150 | 22 | 123 |
| 36:00.0 | 2,431 | 2:28.0 | 108 | 670 | 139 | 21 | 124 |
| 48:00.0 | 2,554 | 2:20.9 | 125 | 730 | 146 | 23 | 120 |
| 1:00:00.0 | 2,560 | 2:20.6 | 126 | 733 | 146 | 22 | 129 |
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Workout Graph
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