Ian Boyd-Livingston 1:00:00 row
13,300
Meters
1:00:00.0
Time
2:15.3
Pace
784
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 109 |
April 16, 2025 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,300 | 2:15.3 | 141 | 785 | 784 | 22 | 143 |
| 12:00.0 | 2,669 | 2:14.8 | 143 | 790 | 158 | 22 | 135 |
| 24:00.0 | 2,659 | 2:15.3 | 141 | 785 | 157 | 23 | 138 |
| 36:00.0 | 2,654 | 2:15.6 | 140 | 782 | 156 | 23 | 143 |
| 48:00.0 | 2,650 | 2:15.8 | 140 | 780 | 155 | 24 | 148 |
| 1:00:00.0 | 2,669 | 2:14.8 | 143 | 790 | 158 | 22 | 154 |
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Workout Graph
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