Ian Boyd-Livingston 1:00:00 row
12,479
Meters
1:00:00.0
Time
2:24.2
Pace
699
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 107 |
April 24, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,479 | 2:24.2 | 117 | 701 | 699 | 20 | 129 |
| 12:00.0 | 2,481 | 2:25.1 | 115 | 694 | 138 | 20 | 122 |
| 24:00.0 | 2,537 | 2:21.8 | 122 | 721 | 144 | 22 | 130 |
| 36:00.0 | 2,487 | 2:24.7 | 115 | 697 | 139 | 18 | 131 |
| 48:00.0 | 2,507 | 2:23.5 | 118 | 706 | 141 | 23 | 138 |
| 1:00:00.0 | 2,468 | 2:25.8 | 113 | 688 | 137 | 21 | 125 |
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Workout Graph
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