Ian Boyd-Livingston 1:00:00 row
13,263
Meters
1:00:00.0
Time
2:15.7
Pace
781
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 1443 |
| Drag Factor | 111 |
June 09, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,263 | 2:15.7 | 140 | 781 | 781 | 24 | 135 |
| 12:00.0 | 2,624 | 2:17.1 | 136 | 766 | 153 | 23 | 127 |
| 24:00.0 | 2,668 | 2:14.9 | 142 | 790 | 158 | 25 | 130 |
| 36:00.0 | 2,668 | 2:14.9 | 142 | 790 | 158 | 23 | 137 |
| 48:00.0 | 2,635 | 2:16.6 | 137 | 772 | 154 | 24 | 140 |
| 1:00:00.0 | 2,669 | 2:14.8 | 143 | 790 | 158 | 25 | 143 |
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Workout Graph
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