Ian Boyd-Livingston 10000m row
10,000
Meters
49:03.8
Time
2:27.1
Pace
565
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 1105 |
| Drag Factor | 107 |
August 22, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:03.8 | 10,000 | 2:27.1 | 110 | 677 | 565 | 22 |
| 10:03.5 | 2,000 | 2:30.8 | 102 | 650 | 113 | 22 |
| 10:26.5 | 4,000 | 2:36.6 | 91 | 613 | 113 | 23 |
| 9:21.5 | 6,000 | 2:20.3 | 127 | 735 | 114 | 24 |
| 9:18.1 | 8,000 | 2:19.5 | 129 | 743 | 115 | 20 |
| 9:54.2 | 10,000 | 2:28.5 | 107 | 667 | 110 | 23 |
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Workout Graph
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