Ian Boyd-Livingston 46:23 row
9,724
Meters
46:23.0
Time
2:23.0
Pace
556
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 110 |
September 07, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:23.0 | 9,724 | 2:23.0 | 119 | 711 | 556 | 24 | 123 |
| 12:00.0 | 2,646 | 2:16.0 | 139 | 778 | 155 | 24 | 125 |
| 24:00.0 | 2,554 | 2:20.9 | 125 | 730 | 146 | 27 | 129 |
| 36:00.0 | 2,616 | 2:17.6 | 134 | 762 | 152 | 26 | 129 |
| 46:23.0 | 1,910 | 2:43.0 | 81 | 577 | 103 | 22 | 110 |
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Workout Graph
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