Ian Boyd-Livingston 1:00:00 row
13,404
Meters
1:00:00.0
Time
2:14.2
Pace
793
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
| Drag Factor | 110 |
September 20, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,404 | 2:14.2 | 145 | 797 | 793 | 22 | 135 |
| 12:00.0 | 2,683 | 2:14.1 | 145 | 798 | 159 | 24 | 128 |
| 24:00.0 | 2,676 | 2:14.5 | 144 | 794 | 158 | 21 | 128 |
| 36:00.0 | 2,675 | 2:14.5 | 144 | 794 | 158 | 22 | 134 |
| 48:00.0 | 2,667 | 2:14.9 | 142 | 789 | 157 | 21 | 138 |
| 1:00:00.0 | 2,702 | 2:13.2 | 148 | 809 | 161 | 23 | 148 |
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Workout Graph
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