Ian Boyd-Livingston 1:00:00 row
12,784
Meters
1:00:00.0
Time
2:20.8
Pace
729
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 110 |
September 29, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,784 | 2:20.8 | 125 | 731 | 729 | 21 | 125 |
| 12:00.0 | 2,567 | 2:20.2 | 127 | 736 | 147 | 21 | 120 |
| 24:00.0 | 2,575 | 2:19.8 | 128 | 740 | 147 | 22 | 124 |
| 36:00.0 | 2,548 | 2:21.2 | 124 | 727 | 145 | 19 | 126 |
| 48:00.0 | 2,537 | 2:21.8 | 122 | 721 | 144 | 25 | 125 |
| 1:00:00.0 | 2,558 | 2:20.7 | 126 | 732 | 146 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.