Ian Boyd-Livingston 20000m row
20,000
Meters
1:31:54.0
Time
2:17.8
Pace
1185
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 2135 |
| Drag Factor | 110 |
December 06, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:54.0 | 20,000 | 2:17.8 | 134 | 759 | 1185 | 23 | 137 |
| 18:06.0 | 4,000 | 2:15.7 | 140 | 781 | 235 | 25 | 131 |
| 20:00.4 | 8,000 | 2:30.0 | 104 | 656 | 238 | 21 | 134 |
| 17:45.4 | 12,000 | 2:13.1 | 148 | 809 | 239 | 25 | 138 |
| 17:53.0 | 16,000 | 2:14.1 | 145 | 799 | 238 | 24 | 139 |
| 18:09.1 | 20,000 | 2:16.1 | 139 | 777 | 235 | 21 | 143 |
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Workout Graph
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