Ian Boyd-Livingston 7:58 row
904
Meters
7:58.5
Time
4:24.6
Pace
52
Calories
125
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 110 |
December 08, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:58.5 | 904 | 4:24.6 | 19 | 364 | 52 | 24 | 125 |
| 4:09.5 | 904 | 2:17.9 | 133 | 758 | 52 | 24 | 125 |
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Workout Graph
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