Ian Boyd-Livingston 15000m row

15,000

Meters

1:07:20.3

Time

2:14.6

Pace

899

Calories

139

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate24
Stroke Count1645
Drag Factor108

January 07, 2026 19:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:20.3 15,000 2:14.6 143 793 899 24 139
13:39.7 3,000 2:16.6 137 772 177 23 128
13:28.7 6,000 2:14.7 143 791 180 24 138
13:30.2 9,000 2:15.0 142 789 179 26 138
13:25.4 12,000 2:14.2 145 798 180 25 139
13:16.3 15,000 2:12.7 150 815 183 24 152

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Workout Graph

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